The addJOY Podcast

S2 E1 Attitude + Mindset: Season Opener

Episode Summary

In today's episode, our founders, Forrest (Mari) + Bubba (Kanika), introduce their new series on Attitude + Mindset by giving the audience some definitions around both. And check out the new merch store by heading over to www.shopjoyrx.com so you can show the world you're a #joyjawn too!

Episode Notes

Why are Attitude + Mindset important?

Attitudes make up your mindset and your mindset is probably the most important factor in how you present in the world.

• Mindset: the set of ways you choose to think and feel about things
• Your mindset determines how you perceive the world. It’s internal.
  • Subconscious mind and powers about 95% of how we behave
  • Determined by asking questions
  • Mindset stays with you unless you change it
  • A positive mindset will help you reach your goals. A negative one will hold you back.
  • Can be changed with practice and effort.
• Attitude: how it is reflected and manifests in your personality
  • Attitudes can be positive, negative, and uncertain
• Your attitude determines how you react with the world. It’s external.
  • Conscious mind and powers about 5% of our thinking and actions
  • Determined by watching actions
  • Attitudes can be “faked” or “feigned”