The addJOY Podcast

S3 E3 Awe + Wonderment: Amen!

Episode Summary

In today's episode, our founders, Mary Tyler Moore (Kanika) + Rhoda (Mari), discuss why awe and wonderment are necessary in your life. If you're enjoying, like, subscribe, and review and head over to the merch shop at www.shopthejoyrx.com and tell everybody you're a #joyjawn Opening Music: Ten Times Mood by Elliot Holmes Outro Music: Last Train by Elliot Holmes Interlude Music: Some Catalan Mysteries by Redeemin'

Episode Notes

• Why should you experience awe + wonderment often:
  • Mood motivator
  • Makes you more satisfied in life
  • Good for your physical and mental health
  • Helps you think more critically
  • Decreases materialism
  • Humbles you
  • Expands your perception of time
  • Makes you more generous and cooperative
  • Makes you feel more connected to humanity
• How do you know when you’re missing it?
  • You devalue the ordinary
  • Myopic viewpoints 
  • Diversity irritates you 
  • Chronic lack of satisfaction
  • You lack creativity and are obsessed with the practical 
  • You’re often fearful